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Karanvir Sharma on how yoga helped him towards a healthy and better lifestyle
Every year people across the globe observe International Day of Yoga on June 21 ...
Kacchey Limbu’s Rajat Barmecha opens up on how Yoga impacted his life
The world celebrates International Yoga Day today. This day aims to raise awareness about ...
Bollywood’s Fittest Actresses to take Inspiration from this International Yoga Day
Celebrity fitness secrets have always grabbed our attention, as with each successive performance, they ...
Benefits of Yoga for Mental Health
[caption id="attachment_220442" align="aligncenter" width="640"] Photo by Anupam Mahapatra on Unsplash[/caption]
Having a mental health problem ...
Yoga for the family and home – Deepshikha Deshmukh’s little ones are her favourite yoga buddies
The world celebrates June 21, 2020, as International Yoga Day, with this year's theme ...
Anangsha Biswas Trying To Train Her Mind To Be Calm By Yogan Asanas
We are all practicing social-distancing right now due to the novel coronavirus outbreak.
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Turning Appropriation into Appreciation
UrbanAsian breaks down what Cultural Appropriation looks like and explores turning it into Cultural ...
How to Keep Your Health in the Best Shape Possible
If you want to live a good quality life, one of the first areas ...
A Day In The Life of South African Star Carishma Basday
The Star Behind The Name, Carishma Basday!
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Professional actress, dancer, presenter and model Carishma Basday ...
World Heart Day: TV actors promise to stay happy and healthy!
It's World Heart Day! ❤️
On World Heart Day, here's how these actors ensure that ...
